Welcome to Dallas Military Fitness, we are a unique all outdoor monthly fitness class at White Rock Lake. Utilizing the same basic drills and exercises that our military uses this class is designed to get you into the best shape of your life as quickly as possible. Want to lose weight and inches? Want to gain strength and endurance? Are you tired of totally boring gym workouts that are un-motivating?  We are the answer.

Classes are 3 days a week and last approximately 1 hour long.  We use the same techniques as the U.S. Army Rangers and Navy Seals, the finest warriors in the world.  Now these techniques are available to civilians through Dallas Military Fitness.

Voted as the best boot camp fitness class in Dallas, this class is designed for busy men and women of all shapes and sizes who want to get in shape and stay in shape as quickly as possible.  Our classes are held in the great outdoors at one of Dallas' greatest landmarks: White Rock Lake, and we are the only boot camp fitness class permitted by the City of Dallas to operate at White Rock Lake.

Incorporating the principles of discipline, motivation, and team work this fitness class is unlike any other, each day is different and fun and challenging. You will achieve more results, faster and with less money than you ever would at a gym or with a "personal trainer".   Classes are coed and everyone is invited to attend, men and women, if you are overweight or underweight, or in great shape or in bad shape, we will cater the exercises to your ability so they will be fun and challenging.  

At the end of each month the class is given a "PT" test to check the progress you've made.  You will see results.  Also, we periodically give out the Ranger Award, on a case-by-case basis, to the member that shows the most progress and best attitude in the class.  So join today and get fit the military way! 

Employers can benefit too.  Studies have proven that employers can reduce health care costs by encouraging their employees to join a regular exercise program.  Regular exercise keeps employees in better shape and makes them happier and more productive on the job.  Talk to your employee or employer today about joining Dallas Military Fitness!

Want to get a friend or husband or relative in shape, then buy one of our gift certificates for 1 month's fee to Dallas Military Fitness!     Be sure and read about us in: